Groups Entertainment

Holistic Health

Choose From: Workshops and activities guaranteed to be original and fun!!

A. Acupressure massage and Qi energy Workshop

Learn the ancient therapy of acupressure which uses finger pressure on specific acupressure points on the body. This pressure can release 'healing' energy throughout the body. Learn how to perceive your own Qi energy, your friend's energy and see what effect this energy can have on a person.

B. Real relaxation and de-tox breathing workshop

Exam stress can affect all teenagers. This workshop is designed to find different ways of tackling stress, tips on memory and concentration and how to use your breathing to energize and cleanse your body.

C. Indian Head Massage Workshop

Learn the art - a massage performed on the back, shoulders, neck, head, face and scalp while fully dressed and while sitting on a chair. This makes this massage very portable as all you need is your hands. A very enjoyable and fun way to learn massage.

D. Dance Classes

A basic dance steps foundation class. A one off dance class aimed at teaching basic step combinations and movements which can be adapted and applied to create the students own style of dance and choreography. 1 hour in duration. Excellent as an evening entertainment class for groups staying overnight.

E. Pilates or Boxercise Fitness Class

These encourages muscle strengthen & tone while improving Flexibility & balance. One hour of exercise. Choose between the slow movements of pilate's to the vigorous exercise of Boxercise. Both encourages muscle strengthen & tone while improving Flexibility & balance. An excellent way to spend an evening having already worked a lot of the same muscles earlier by surfing!

F. Kiting

A two person team event where students follow initial instructions and build a flyable kite. All materials provided for the students. Kites are constructed using plastic sheeting, duck tape and dowel. Their challenge is to complete construction of two kites within a 40 minute time frame and demonstrate that their kite can fly. Debriefing and presentation of prizes takes place. Judges decision is final!

Other

There are many other activities in Tramore and Waterford that can be included here. Walking or Cycling tours, bowling, cinema, shopping, go horse riding, play a round of golf or just practice a bit at Newtown driving range or try some pitch and putt also at Newtown - clubs can be hired at both places , or take a guided visit of Tramore Lifeboat station with Paul one of the owners of Oceanics whom is also the Lifeboat Educational visiting officer and a senior helmsman. Our unique portfolio of activities allows you with the help of Linda in our booking office to design your own stay and experience with Oceanics.

Our unique portfolio of activities allows you with the help of Linda in our booking office 051 390944 to design your own stay and experience with Oceanics.